Leo discovered yoga exploring India in 1994, and began teaching in 2001. He is a practicing therapist and uses Osteopathy, Corrective Yoga, Clinical Pilates, Laser Therapy & Ayurveda to create holistic treatments suited to the individual.
Leo brings his extensive yoga and clinical knowledge to this workshop in his one day Posture clinic. You’ll learn how the joints, muscles and bones are moved, strengthened and stretched in the key yoga poses, as well as how these asanas affect the hormones and endocrine system.
Despite his clinical background the course is taught in an easy-to-understand, down-to-earth way, using the everyday language and personalised to each individual. Every pose is demonstrated live to bring the theory to life, highlighting modifications to allow for injuries and different body shapes and levels of strength and fitness.
You’ll finish the workshop with a good working knowledge of your own body.
Leo is a clinical therapist using osteopathy, corrective yoga, pilates, laser therapy and Ayurveda in his practice.